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MORNING & EVENING CLASSES AVAILABLE! Relieve stress, improve balance, gain strength, create long lean muscles. There is a class for every experience level. If you are new to exercise and want to test the waters, we have a class for you. Instructors will help you modify the exercise to meet your physical needs.

**We will be taking the month of February off to revamp our classes and schedule. Please check back here for an updated class schedule near the end of February.  New classes are scheduled to start March 1, 2021.