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Nov 042018
 

MORNING & EVENING CLASSES AVAILABLE! Relieve stress, improve balance, gain strength, create long lean muscles. These are all experience yoga flow classes. If you are new to yoga and want to test the waters, these are the classes for you. Instructors will help you modify the poses to meet your physical needs. See our schedule below and feel free to call us for more details.

MORNING CLASSES:

MON    9a-10a                Hatha Yoga with Linda

TUE     10:30a-11:30a    Gentle Flow Yoga with Stephanie

WED    9a-10a                Hatha Yoga with Linda

SAT      9a-10:15a           Yoga with Linda

EVENING CLASSES:

MON   6p-7p         Hatha Yoga with Linda

WED   6p-7p          Hatha Yoga with Linda