MORNING & EVENING CLASSES AVAILABLE! Relieve stress, improve balance, gain strength, create long lean muscles. These are all experience yoga flow classes. If you are new to yoga and want to test the waters, these are the classes for you. Instructors will help you modify the poses to meet your physical needs. See our schedule below and feel free to call us for more details.
MON 9a-10a Hatha Yoga with Linda
TUE 10:30a-11:30a Gentle Flow Yoga with Stephanie
WED 9a-10a Hatha Yoga with Linda
SAT 9a-10:15a Yoga with Linda
MON 6p-7p Hatha Yoga with Linda
WED 6p-7p Hatha Yoga with Linda