MORNING & EVENING CLASSES AVAILABLE! Relieve stress, improve balance, gain strength, create long lean muscles. These are all experience yoga flow classes. If you are new to yoga and want to test the waters, these are the classes for you. Instructors will help you modify the poses to meet your physical needs. See our schedule below and feel free to call us for more details.
MON 9a-10a Hatha Yoga with Linda
TUE 10:30a-11:30a Easy Restorative Flow with Stephanie
WED 9a-10a Hatha Yoga with Linda
SAT 9a-10:15a Yoga with Linda
TUE 6p-6:45p Vinyasa Flow Class with Jennifer
THU 6p-6:45p Vinyasa Flow Class with Jennifer