Join us for Energy Shift Yoga with Kerri, every Wednesday morning at 10:30am. This is an all experience yoga flow class. If you are new to yoga and want to test the waters, this is the class for you. Improve your flexibility, balance, and quiet your mind. Call us for more details.
Join us for Restorative Yoga with Aimee every Thursday at 4:45pm. This class is beginner friendly but all levels are welcome to join. Aimee will guide you on a journey to let go of any unwanted stress and emerge restored, renewed, and ready to finish your week strong!